Hello friends, today we will tell you 5 such things that can make you sleepy at night and you will not get good sleep due to one of these things, we will talk about all those things and how to fix them. also | Sleeping is also an activity in your daily life which relaxes…
Hello friends, today we will tell you why walking keeps your mental health and mind healthy and it has been proved in scientific studies that…
Hello friends, today we will talk to you about calorie burning If you want to burn 400 and more calories in 20 to 50 minutes,…
Fasting:- (Advantages and Disadvantages of Fasting) Today we will talk about fasting, there is a lot of discussion about it, there is a lot of…
Hello friends, today we are going to tell you about such yoga poses, which will reduce your body weight and it will help you to…
What is Insomnia:- If you have trouble falling asleep every day or when you go to lie down in bed, then you can not sleep…
Hello friends, today we will tell you how many cups of green tea you should drink in a day, which is right for your body,…
Lemon juice is not only useful in making lemon water and making salad tasty, but lemon juice is no less than any medicine for our…
The rainy season has come and it is giving us relief from the heat, but while enjoying the rainy season, we have to pay attention…
Obesity in children is increasing rapidly. Due to poor diet, less outdoor sports activities, the weight of children in cities is increasing rapidly. There is…
