Weight Loss Tips: Reducing or controlling increasing weight is not an easy task. It requires effort and perseverance. Taking special care of health for a…
Lifestyle
In this lifestyle category of basic of science, we tell about making the activities in daily lifestyle easy in healthy and scientific way, so that our lifestyle can be improved.
Coffee benefits: do you know these three benefits of drinking coffee, know here?
Health Tips: Usually most people like to drink tea, while many people have made coffee a part of their life. Properly used coffee is very…
Including amla in your daily diet can be very helpful in reducing weight and increasing immunity.
You all must use Amla in your daily diet because it requires nutrition to keep the body healthy and the Amla contains very good nutrients…
Why should curd not be eaten at night? Know the advantages and disadvantages
Although yogurt is good for our body, we get the quality of that thing only if it is eaten properly or its method should be…
If you do not chew the food properly then you may have this problem
In today’s daily life, a person is in a hurry of all things, as if someone wants to go somewhere, his quick and quick to…
Yoga Poses for Killer Abs: 9 Yoga Asanas to Build Strong Core and perfect Abs
In daily life, it is very important to keep your body fit because your good personality makes a difference in your life. With good health,…
Ashwagandha consuming Advantages and disadvantages . And Boost Your immunity.
Ashwagandha is a powerful Ayurvedic herb that we have got from our Ayurveda. It is used to cure many diseases. In fact Ashwagandha is a…
Know how much damage can be done to your eyes by mobile screen, know how to keep eyes safe
In this era of technology, we are surrounded by technology from all around, whether it is mobile or any other device which is used to…
Constipation – All disease starts from the stomach, Symptoms, Causes, Treatment & Prevention
When we eat food, it is digested by fire. This produces dietary juice, which provides strength to the body. How is digestion :- Digestion takes…
Vitamin K Health Benefits and Vitamin K Rich Supplements
Welcome to all of us in our site basicofscience.com, in this post we will tell about vitamin K and about vitamin K rich supplements. What…