In today’s daily life, a person is in a hurry of all things, as if someone wants to go somewhere, his quick and quick to…
Lifestyle
In this lifestyle category of basic of science, we tell about making the activities in daily lifestyle easy in healthy and scientific way, so that our lifestyle can be improved.
Yoga Poses for Killer Abs: 9 Yoga Asanas to Build Strong Core and perfect Abs
In daily life, it is very important to keep your body fit because your good personality makes a difference in your life. With good health,…
Ashwagandha consuming Advantages and disadvantages . And Boost Your immunity.
Ashwagandha is a powerful Ayurvedic herb that we have got from our Ayurveda. It is used to cure many diseases. In fact Ashwagandha is a…
Know how much damage can be done to your eyes by mobile screen, know how to keep eyes safe
In this era of technology, we are surrounded by technology from all around, whether it is mobile or any other device which is used to…
Constipation – All disease starts from the stomach, Symptoms, Causes, Treatment & Prevention
When we eat food, it is digested by fire. This produces dietary juice, which provides strength to the body. How is digestion :- Digestion takes…
Vitamin K Health Benefits and Vitamin K Rich Supplements
Welcome to all of us in our site basicofscience.com, in this post we will tell about vitamin K and about vitamin K rich supplements. What…
Include these things in the monsoon diet, beneficial for immunity
Welcome to our site Basic of Science and you will know how much people have started to pay attention to their immunity during the corona…
Benefits of vitamin E for hair And hair growth
Complaints of disappearance of hair silk and shine from the skin have become common. One way to diagnose them is vitamin E. Know how Due…
What are the types of Vitamin B? And what are its benefits
Welcome to all of us in our site basicofscience.com, today we will talk on Vitamin B and show the benefits of this. The B vitamin is…
Relieve from the problem of sitting continuously
All of us have been sitting in lockdowns for a long time. This has led to physical exhaustion and other troubles. You will benefit from…