Vitamin D is a very important vitamin to keep our body running smoothly. It is also called Sunlight Vitamin because the biggest source of this vitamin is the rays coming from the sun. Unlike other vitamins, vitamin D acts as a hormone and it affects every single cell in your body in one way or…
Spirulina is a biomass of cyanobacteria that can be consumed by humans and animals. Spirulina is among the world’s most popular supplements. Spirulina is an…
The removal of toxins from the body is the purification or detox of the body. But how does one know that the body needs to…
Yoga is celebrated for its stress-busting and strength-building abilities – but did you know that it can also benefit your complexion? Yoga glow is a…
When most people think about gaining weight, it is seen as an unacceptable thing there is no denying that obesity is a rampant problem in…
Lemon water (lemonade) is healthy, refreshing, and easy as heck to make. There are just a couple of key things to keep in mind when…
Nature has given a wonderful tree heritage in the form of neem (Azadirachta indica). This tree is a fast-growing evergreen and uneven climate in the…
Today we Know how to use turmeric to naturally whiten your skin at home. And if you’re looking for ways to naturally whiten your skin,…
Usually, we drink water only when we are thirsty or after eating food. Many times drink spicy water even during fast chili-spicy food, but drinking…
Vitamin E is the collective name for a group of fat soluble nutrients that function as antioxidants to protect cells and tissues. Antioxidants protect cells…
