The Best Low-Light Indoor Plants and it’s health benefits

Hello friends, today we will tell you about such indoor plants that can live in low light and this plant is perfect for purifying the air and improving your sleep.

At present, many diseases are spreading due to pollution and all these plants absorb the carbon dioxide present in the environment around you and give pure natural oxygen. And they reduce the pollution from the surrounding environment, so you should plant this plant in your bedroom because it will give you healthy oxygen and your health will be right.

And these plants also help a lot in the decoration of your bedroom and home and you must know that there are many such places in the house which do not get good sunlight, this plant is very suitable for those places.

We mostly have to choose such plants which give us pure oxygen even at night, why ordinary plants give oxygen during the day and carbon dioxide at night. And you must be aware that carbon dioxide is very harmful for our health.

And they reduce the pollution from the surrounding environment and at this time many diseases related to oxygen are spreading and oxygen is very important for us.
Keeping plants indoors not only improves air quality, but it can also improve your mental health and make you feel more at peace.

Special Features of Low-Light Indoor Plants

  1. low-maintenance
  2. fast growing
  3. Visual drama For home decor
  4. Best for propagating
  5. Giving oxygen
  6. Grow in very lo light
  7. Best versatility
  8. Best in flowering

The Best Low-Light Indoor Plants

  1. Cast Iron Plant
  2. Pothos Plant
  3. Rex begonia plant
  4. Spider Plant
  5. Snake Plant
  6. ZZ Plant
  7. Red Anthurium Plant

Cast Iron Plant

The plant can thrive in low light conditions other than normal light, it can handle a wide range of temperatures and is not fussy about regular watering schedules. Fill that shaded corner with its slender, glossy dark green foliage and let it do its job.

Aspidistra elatior, the cast-iron-plant or bar-room plant, also known in Japanese as haran or baran is a species of flowering plant in the family Asparagaceae, native to Japan and Taiwan

This plant is very good to plant in the bedroom and it gives you pure oxygen, which keeps you healthy.

Pothos Plant

This plant grows very quickly in high light (anywhere from 12 to 18 inches per month!) and this plant can survive in low light and is a vine and prefers a warm, humid climate, so Avoid keeping it in a position that is both dark and cold.

These plants serve to purify the air of formaldehyde, benzene and carbon monoxide while also helping eliminate odors. Pothos can also help alleviate eye irritation after long days of staring at screens.

Rex begonia plant

This plant can survive in low light and rex begonia (Begonia rex-culturum) is a semi-tropical perennial plant commonly grown as an outdoor container plant or houseplant

If planted in the garden (a relatively rare occurrence), Rex begonia is grown as an annual in most warm climates. Because this Begonia Rex helps to remove chemical vapors

Sometimes called painted-leaf begonias or fancy-leaf begonias, these plants are known for their showy, sometimes jaw-dropping leaf color. And this plant is also perfect for home decoration

Spider Plant

Spider Plant can grow even in low light and this plant grows from its thin stems and also from the leaves.
Spider Plant is considered one of the easiest air purifying plants.

It is effective in removing harmful chemicals such as carbon monoxide, xylene, formaldehyde and toluene from the air.

Snake Plant (Sansevieria trifasciata zeylanica)

Plant otherwise known as the Mother-In-Law’s Tongue is unique for its nighttime oxygen production, and ability to purify air through the removal of benzene, formaldehyde, trichloroethylene, xylene, and toluene.
Its ability to grow in almost any kind of light and with very little water (in fact, not letting its soil dry out is the only mistake you can make).

ZZ (Zamioculcas zamiifolia)

The plant can grow in low light and thrives in almost any style of home, with any style of plant parent. The Zamioculcas zamiifolia is one of the toughest indoor plants . They are able to thrive in areas with both low and high amounts of light. The ZZ plant removes Toluene and Xylene from indoor air.

Red Anthurium Plant

This plant can grow in low light and in addition, the leaves of this plant last for about three months at a time and it is a best indoor plan and the plant is very beautiful because of its flowers and this tropical anthurium is a warm, humid likes the climate

But direct sunlight can burn the leaves and this houseplant is especially effective at removing harmful chemicals such as ammonia and formaldehyde. There is a best indoor plan for this

How do oxygen-rich plants benefit our bodies?

All these plants increase the level of oxygen in the atmosphere, which is very beneficial for our bodies because oxygen is vital to air us.
This plant removes pollution from the environment and gives a pure and natural environment. A polluted environment can make us sick and it can also spoil our lungs and can cause many diseases.
Therefore plants also help in preventing disease and this plant gives us a healthy environment in which our body feels right and it is an environment adapted for the body

How  bedroom plants improve your health 

If you plant this plant in your bedroom, then it gives you fresh oxygen, which will keep your health right and it reduces the pollution present in your environment and you get fresh oxygen, then you would have the following benefits is

  1. Fresh air is good for Digestion
  2. Fresh air Cleans your Lungs
  3. Fresh air Give you More Energy and Sharper Mind
  4. It Makes You Happier
  5. Fresh Air Improves Your Blood Pressure And Heart  Rate
  6. Strengthens Your immune System
  7. Provides clarity of mind
  8. Fresh Air Gives you Better Sleep
  9. Fresh Air Detox the Blood Cells

If you like this post, then share it and follow us on Instagram (@Basicofscience) and many thanks for coming to our site Basic of Science, keep visiting our site for tips related to such health.

Disclaimer: Story tips and suggestions are for general information. Do not take these as the advice of any doctor or medical professional. In the case of symptoms of illness or infection, consult a doctor.

Leave a Reply

Your email address will not be published. Required fields are marked *