Ashwagandha is a powerful Ayurvedic herb that we have got from our Ayurveda. It is used to cure many diseases. In fact Ashwagandha is a…
Health tips
Know how much damage can be done to your eyes by mobile screen, know how to keep eyes safe
In this era of technology, we are surrounded by technology from all around, whether it is mobile or any other device which is used to…
Vitamin K Health Benefits and Vitamin K Rich Supplements
Welcome to all of us in our site basicofscience.com, in this post we will tell about vitamin K and about vitamin K rich supplements. What…
Include these things in the monsoon diet, beneficial for immunity
Welcome to our site Basic of Science and you will know how much people have started to pay attention to their immunity during the corona…
Benefits of vitamin E for hair And hair growth
Complaints of disappearance of hair silk and shine from the skin have become common. One way to diagnose them is vitamin E. Know how Due…
What are the types of Vitamin B? And what are its benefits
Welcome to all of us in our site basicofscience.com, today we will talk on Vitamin B and show the benefits of this. The B vitamin is…
Relieve from the problem of sitting continuously
All of us have been sitting in lockdowns for a long time. This has led to physical exhaustion and other troubles. You will benefit from…
Watermelon: Do not spit seeds after eating watermelon, you will get lots of benefits
Welcome to all of us on our site basicofscience.com Everyone loves eating watermelon in summer. But people spit watermelon seeds as soon as they come…
Learn what to do and what not to do at bedtime
Human emotions are stronger. If he goes through a good time, he will not bloom. At the same time, if one goes through bad times,…
Vitamin D deficiency can cause problems in women
You must know that we get vitamin D from the rays of the sun which is very important for our body and it is very…