Hello friends, today we will talk about pink Himalayan salt because it is one of the most famous salt in the world and today we…
healthtips
5 Major Things That Make You Sleep Worse At Night
Hello friends, today we will tell you 5 such things that can make you sleepy at night and you will not get good sleep due…
Why Walking Is A Best Activity For Brain Health and Walking benefits
Hello friends, today we will tell you why walking keeps your mental health and mind healthy and it has been proved in scientific studies that…
How to burn 400 calories in 20 to 50 minutes
Hello friends, today we will talk to you about calorie burning If you want to burn 400 and more calories in 20 to 50 minutes,…
What is fasting and benefits of fasting :Fasting food items
Fasting:- (Advantages and Disadvantages of Fasting) Today we will talk about fasting, there is a lot of discussion about it, there is a lot of…
Best Yoga Poses To Lose Weight Quickly And Easily
Hello friends, today we are going to tell you about such yoga poses, which will reduce your body weight and it will help you to…
How to Sleep Better and Sleeping problem ,Tips to Sleep Better
What is Insomnia:- If you have trouble falling asleep every day or when you go to lie down in bed, then you can not sleep…
How Many Cups Of Green Tea To Drink Per Day?
Hello friends, today we will tell you how many cups of green tea you should drink in a day, which is right for your body,…
lemon: Advantages and disadvantages of eating lemon on an empty stomach
Lemon juice is not only useful in making lemon water and making salad tasty, but lemon juice is no less than any medicine for our…
Mountain Pose (Tadasana) :How to do Tadasana and its benefits to increase the length of the body
Hello friends, today we will tell you about a yoga pose of yoga, which is named mountain pose, this yoga helps in increasing the length…