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How to Do Headstand (Sirsasana) yoga and benefits of headstand and caution

A headstand simulates a “face lift” by hanging your skin in the opposite direction, causing the flow of gravity from headrest. The inverted position of a headstand also flows fresh nutrients and oxygen to the face, creating a glowing effect on the skin. It is derived from the Sanskrit word apex. Head means head. In…

by Basic of ScienceJanuary 12, 2021
Categories Health, Lifestyle, Science

Surya Namaskar skin benefits and postures (Sun Salutation)

Currently, in this busy life of people, they are unable to give time to their body and a woman is very concerned about her beauty…

January 11, 2021
Categories Health, Health tips, Lifestyle, Science

11 Yoga Asanas for glowing skin and it’s effective treatment

At present, in this busy life of people, they are unable to give time to their body and a woman is very concerned about her…

January 10, 2021
Categories Health, Health tips, Lifestyle, Science

Foot stiffness: Washing feet in warm water helps in stiff feet

By immersing the feet in lukewarm water for 5 minutes before going to bed at night, not only fatigue is eliminated, but blood flow in…

January 4, 2021January 4, 2021
Categories Health, Health tips, Lifestyle, Science

New Year Health Tips Follow These Tips to Stay Healthy in The New Year

The year 2021 has started. People are welcoming the new year with renewed vigor and enthusiasm. The corona virus epidemic has adversely affected people’s lives….

January 1, 2021
Categories Health, Health tips, Lifestyle, Science

Benefits of exercising during periods and 5 best exercises for periods

For most people in the present day, exercise is a good option to shift the paradigm towards a healthy lifestyle. And it is particularly important…

December 28, 2020
Categories Health, Health tips, Lifestyle, News

Is it true that oral contraceptive pills can protect women from ovarian endometrial cancer?

Washington: A comprehensive study from Uppsala University, involving more than 250,000 women, shows that oral contraceptive use protects against ovarian and endometrial cancer. The protective…

December 24, 2020
Categories Health, Health tips, Lifestyle, Science

Amazing Benefits Of Lemon Tea in winters And its beneficial to our body

Yellow lemon protects us from many diseases. Lemon proves to be better for every season. But the method of using it should be different. Whether…

December 18, 2020
Categories Health, Health tips, Lifestyle, Science

5 Yoga Asanas for Headache and Migraine to Relieve Your Migraine Pain

Headache is a common problem that we take lightly. Most people first treat it on their own without any medical consultation and keep it for…

December 15, 2020
Categories Health, Health tips, Lifestyle, Science

7 Golden Rules for weight loss and wellness and get shape your body

In the present modern life the problem related to obesity is increasing very much. Due to which there has been a lot of change in…

November 29, 2020

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