Hello friends, today we will talk to you about calorie burning If you want to burn 400 and more calories in 20 to 50 minutes,…
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What is fasting and benefits of fasting :Fasting food items
Fasting:- (Advantages and Disadvantages of Fasting) Today we will talk about fasting, there is a lot of discussion about it, there is a lot of…
How Many Cups Of Green Tea To Drink Per Day?
Hello friends, today we will tell you how many cups of green tea you should drink in a day, which is right for your body,…
lemon: Advantages and disadvantages of eating lemon on an empty stomach
Lemon juice is not only useful in making lemon water and making salad tasty, but lemon juice is no less than any medicine for our…
10 health benefits of green tea and the Best Way make green tea
Hello friends, today we will tell you about 10 health benefits of green tea and the best way to drink it and green is used…
Best 10 beauty benefits of orange juice and it’s health benefits
Hello friend, today we will tell you about the beauty benefits of drinking orange juice and will also tell you that if you drink orange…
Health Benefits of Curd and What is the best time to eat curd?
Hello friends, today we will tell you about the benefits of curd and will also tell you what is the right time to eat curd?…
The best time To workout to improve fat metabolism according scientific study
Hello friends, today we are going to tell you about the right time and right way to exercise and according to them it is very…
Drinking hot water : Benefits of drinking hot water and How Can It Help Your Health?
Hello friends, we will tell you about the benefits of drinking lukewarm (hot) water every day, if you drink lukewarm water every day, what will…
15 Benefits of drinking lemon water (lemonade) on an empty stomach :Health Benefits
Lemon water (lemonade) is healthy, refreshing, and easy as heck to make. There are just a couple of key things to keep in mind when…