All of us have been sitting in lockdowns for a long time. This has led to physical exhaustion and other troubles. You will benefit from these exercises Find an appropriate place to sit When working from home, advised to sit outside or with nature. Doing this can help change the focal length of your eyes.…
Watermelon: Do not spit seeds after eating watermelon, you will get lots of benefits
Welcome to all of us on our site basicofscience.com Everyone loves eating watermelon in summer. But people spit watermelon seeds as soon as they come…
Learn what to do and what not to do at bedtime
Human emotions are stronger. If he goes through a good time, he will not bloom. At the same time, if one goes through bad times,…
Vitamin D deficiency can cause problems in women
You must know that we get vitamin D from the rays of the sun which is very important for our body and it is very…
Home remedies for itchy skin in summer season
When summer begins, Ukada troubles everyone. Sweating, stickiness and various diseases will come with it. Many people do not like summer. Itching occurs in the…
Immunity Booster Food: Try These 10 Foods To Increase Your Immunity
To keep your body safe from external diseases, it is very important to strengthen your immune system (immune system) today, in this article we will…
In The summer, it adopted diet and maintaining correct your health
In the summer season your body starts dehydrating and weakening because in this season the heat is strong and due to the strong hot winds,…
Coconut water keeps you fit in the summer, removes water shortage, try it today
During this summer season, sweat comes very much, so there is a lack of water in the body. Therefore, to stay fresh in this season,…
Listening music is reduce stress, anxiety, for 5 reasons are good for health with Listening music
In today’s time, every person is stressed or worried about something. There are many occasions when one also feels emotional stress in life which is…
Ginger is beneficial for the body to fight all diseases
Ginger is a gift given to our nature which is very useful for us, since ancient times, ginger has been used a lot, it has…