For most people in the present day, exercise is a good option to shift the paradigm towards a healthy lifestyle. And it is particularly important…
Lifestyle
In this lifestyle category of basic of science, we tell about making the activities in daily lifestyle easy in healthy and scientific way, so that our lifestyle can be improved.
Is it true that oral contraceptive pills can protect women from ovarian endometrial cancer?
Washington: A comprehensive study from Uppsala University, involving more than 250,000 women, shows that oral contraceptive use protects against ovarian and endometrial cancer. The protective…
Amazing Benefits Of Lemon Tea in winters And its beneficial to our body
Yellow lemon protects us from many diseases. Lemon proves to be better for every season. But the method of using it should be different. Whether…
5 Yoga Asanas for Headache and Migraine to Relieve Your Migraine Pain
Headache is a common problem that we take lightly. Most people first treat it on their own without any medical consultation and keep it for…
7 Golden Rules for weight loss and wellness and get shape your body
In the present modern life the problem related to obesity is increasing very much. Due to which there has been a lot of change in…
Peanuts : Health benefits and Side Effects and Facts About Peanut
Peanuts contain protein and many essential nutrients. You may also be surprised to know the health benefits of peanuts, but eating too many nuts can…
Best Winter fruits for health must be included in your diet. and Get Good Health in Winters
The most important thing to keep the body healthy is a healthy and balanced diet. Fruits have great importance in supplying nutrients to the body….
Best 43 High Protein Foods That Help You Keep Fit and Slim? It can also be used in fat loss.
Best high protein foods In the present day, daily life is becoming very healthy. In the meantime, the body needs protein (High Protein Foods) for…
How much Should I Sleep For Losing Fat ? And how many hours is needed
There are many ways to lose weight, which leads to weight loss, but to tell you what is the best and easiest way to lose…
Rice water benefits for hair : and hair growth and how use rice water in hairs
People use rice water for hair because rice water is used in the hair for hair growth and strengthening them because hair contributes a lot…