Hello friends, how important it is to be mentally healthy in the present, what harm can be done to our body and our body due…
Lifestyle
In this lifestyle category of basic of science, we tell about making the activities in daily lifestyle easy in healthy and scientific way, so that our lifestyle can be improved.
Drinking hot water : Benefits of drinking hot water and How Can It Help Your Health?
Hello friends, we will tell you about the benefits of drinking lukewarm (hot) water every day, if you drink lukewarm water every day, what will…
The best yoga exercises increase lung strength :Yoga For Healthy Lungs
Hello friends, today we will tell you about the best yoga exercises, which increases the power of lungs and it is very important to do…
lung capacity and oxygen : how to increase oxygen level in body and increase lung capacity tips
Today we will tell you about the tips to increase the level of oxygen in the body and increase the capacity of the lungs. The…
How can we boost immunity and build good health? :immunity
An important note No supplement, diet, or lifestyle modification — aside from physical distancing, also known as social distancing, and practicing proper hygiene — can…
The best oxygen-rich foods that will increase the oxygen in your body :Source of Oxygen
Hello friends, today we will tell you about 10 such fruits and foods that supply oxygen to your body so that there is no lack…
Lack of oxygen: Eat these things daily to avoid lack of oxygen
Today we will tell you about the lack of oxygen and will tell you how you have to maintain oxygen in the body and you…
Mosquito bite scars on face: How To Treat Mosquito Bite Marks on the face?
Many times mosquito bites can cause marks on your face and body. These scars affect the beauty of your body. Today we will tell you…
Leg Exercise: Home remedy for thickening thin legs :Exercise benefits
Exercise is done at home and if done properly, it also gets the full benefit. Home remedies can get rid of all kinds of problems….
Iron-Rich Foods: Get rid of iron deficiency with these five foods, know the benefits of these foods
Iron deficiency is a very common nutritional deficiency. Do you get tired soon? Headaches and vertigo recurring? Weakness is felt all the time, so there…