Yoga is celebrated for its stress-busting and strength-building abilities – but did you know that it can also benefit your complexion? Yoga glow is a thing and, if you practice regularly, you’ve probably noticed the effects of exercise on your skin. We all know how beneficial yoga can be. Yoga is a form of exercise…
When most people think about gaining weight, it is seen as an unacceptable thing there is no denying that obesity is a rampant problem in…
Lemon water (lemonade) is healthy, refreshing, and easy as heck to make. There are just a couple of key things to keep in mind when…
Nature has given a wonderful tree heritage in the form of neem (Azadirachta indica). This tree is a fast-growing evergreen and uneven climate in the…
Today we Know how to use turmeric to naturally whiten your skin at home. And if you’re looking for ways to naturally whiten your skin,…
Usually, we drink water only when we are thirsty or after eating food. Many times drink spicy water even during fast chili-spicy food, but drinking…
Vitamin E is the collective name for a group of fat-soluble nutrients that function as antioxidants to protect cells and tissues. Antioxidants protect cells from…
According to the Centers for Disease Control and Prevention (CDC), 7,000 types of chemicals are found in cigarette smoke. This chemical causes many major and…
Some children prefer to drink juice instead of breakfast or eat fruit at any time. Parents are also satisfied that the child drank something nutritious….
By getting good sleep, our body remains fit and our working power also increases. If we get less than 2 hours of sleep at night,…
