Vitamin D is a very important vitamin to keep our body running smoothly. It is also called Sunlight Vitamin because the biggest source of this…
Lifestyle
In this lifestyle category of basic of science, we tell about making the activities in daily lifestyle easy in healthy and scientific way, so that our lifestyle can be improved.
Best Health Benefits Of Spirulina and Reasons why you must have spirulina for high protein
Spirulina is a biomass of cyanobacteria that can be consumed by humans and animals. Spirulina is among the world’s most popular supplements. Spirulina is an…
Detox My body in 8 ways by identifying these symptoms And How To Detox the body
The removal of toxins from the body is the purification or detox of the body. But how does one know that the body needs to…
The best 10 yoga poses For Glowing Skin and yoga benefits
Yoga is celebrated for its stress-busting and strength-building abilities – but did you know that it can also benefit your complexion? Yoga glow is a…
10 Amazing ways to gain weight naturally And Weight gain Diet and Drink, yoga :Weight gain
When most people think about gaining weight, it is seen as an unacceptable thing there is no denying that obesity is a rampant problem in…
15 Benefits of drinking lemon water (lemonade) on an empty stomach :Health Benefits
Lemon water (lemonade) is healthy, refreshing, and easy as heck to make. There are just a couple of key things to keep in mind when…
8 Tremendous Benefits of Bitter Neem Leaves (Azadirachta indica) :Health Benefits of Neem
Nature has given a wonderful tree heritage in the form of neem (Azadirachta indica). This tree is a fast-growing evergreen and uneven climate in the…
Skin Benefits of Turmeric How To Use Turmeric To Whiten Your Skin Naturally ?
Today we Know how to use turmeric to naturally whiten your skin at home. And if you’re looking for ways to naturally whiten your skin,…
10 tremendous benefits of drinking water on an empty stomach :Health Benefits
Usually, we drink water only when we are thirsty or after eating food. Many times drink spicy water even during fast chili-spicy food, but drinking…
The 5 Benefits of Vitamin E & Where to Get It :Health Tips
Vitamin E is the collective name for a group of fat-soluble nutrients that function as antioxidants to protect cells and tissues. Antioxidants protect cells from…