What are the best “kidney friendly” foods?

Garlic contains an active ingredient called Allicin,  which is beneficial on several levels. It has antibacterial,  anti-inflammatory, and antifungal properties. It helps your kidneys  filter out harmful invaders from your blood.

Turmeric is composed of curcumin, which helps reduce the effects of  inflammatory enzymes that can cause chronic kidney disease. In addition,  this component can inhibit the growth of many types of harmful  microbes, thereby relieving the kidneys.

Ginger is an excellent way to control blood sugar levels, which  can weaken the kidneys, It contains a compound called Gingerol, which  may actually help fight diabetes.