– Adult humans are 60 percent water, and our blood is 90 percent water.
Drinking Water Improves Skin Tone
Drinking enough water helps the body to flush out toxins while giving you healthier skin.
If you have been out in the sun and got sunburnt, drinking water can fasten the healing process.
Dry skin always tends to itch. It can even develop dry flakes and crack due to lack of moisture. Drinking enough water ensures your skin doesn’t get dry enough to itch.