Causes of obesity in children
This is the main reason for weight gain in children
80% of children aged 11 to 20 eat things like candy, chocolate, pizza, french fries. Due to this reason also the weight of children increases very fast at this age.
Bad eating habits of children are the reason for increasing obesity. Eating food before feeling hungry increases obesity. By eating outside things, snacks, fast food
Active and Do Yoga
The weight of an average healthy child should increase at the rate of two kilograms per year till the age of 10 years.